Joel Shannon – A three-digit suicide prevention hotline number will soon make seeking emergency mental health help more like calling 911, federal regulators announced Thursday. When the months-long process is completed, U.S. residents will be able to call 988 for help in a mental health emergency, just as 911 connects people in need to first-responders for other emergencies. Currently, the National…
Get outside in the sunlight Tanya Peisley – Exposure to sunlight plays an important role in influencing our moods. Sunlight helps increase our body’s levels of vitamin D and also promotes the production of serotonin which regulates mood. During winter, Australians require about 30 minutes of sunshine to maintain optimal levels of vitamin D. A…
Dustin Ross Kebre -Today’s zeitgeist is in the midst of a ever growing debate of how mental health contributes to weight gain and/or eating issues or disorders. This conversation emulates similar debates between Medical Dr.’s and Psychotherapists that have been going on for many years. The debate also mirrors the history of Psychology as well…
A Body & Mind Health services, LLC had our first annual Hooked on mental health fishing event on Saturday October 26th 2019. We had a great turn out that morning even with the cold and the wind everyone had a great time. Watch this awesome video Channel 6 filmed of our day! look out for…
Amanda Blankenship – Your mental health has a profound impact on other aspects of your life, including your finances. Although we often joke around about taking a mental health day, most of us could benefit from one time to time. “Fake” Sick Days Most of us throw around the words “mental health day” like they…
Summer and Warm Weather Effects on Mental Health The Healthy Place – Summer weather affects mental health by wearing down your body. The summer sun feels amazing after a long winter and rainy spring, but sunlight can have some surprising effects on the body. Spending time out in the sun can make you feel tired.…
Did you miss the event? Don’t worry you can watch the recap here.
Andis Robeznieks – Growth in telehealth is being fueled by nonhospital-based health care providers, with urban areas outpacing rural regions although explosive expansion of services was seen in both sectors, according to a recent analysis of insurance claims data on telehealth trends. Get a handle on digital health with our three e-learning modules on electronic…
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psychologytoday -Yoga is widely known for reducing stress, improving flexibility and concentration, and promoting a sense of peace—to name just a few of its possible positive outcomes. On top of its physical benefits, however, researchers are beginning to understand more about yoga’s therapeutic benefits for mental health concerns. In fact, some research indicates that yoga can be…
