Amanda Blankenship – Your mental health has a profound impact on other aspects of your life, including your finances. Although we often joke around about taking a mental health day, most of us could benefit from one time to time. “Fake” Sick Days Most of us throw around the words “mental health day” like they…
Summer and Warm Weather Effects on Mental Health The Healthy Place – Summer weather affects mental health by wearing down your body. The summer sun feels amazing after a long winter and rainy spring, but sunlight can have some surprising effects on the body. Spending time out in the sun can make you feel tired.…
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Andis Robeznieks – Growth in telehealth is being fueled by nonhospital-based health care providers, with urban areas outpacing rural regions although explosive expansion of services was seen in both sectors, according to a recent analysis of insurance claims data on telehealth trends. Get a handle on digital health with our three e-learning modules on electronic…
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psychologytoday -Yoga is widely known for reducing stress, improving flexibility and concentration, and promoting a sense of peace—to name just a few of its possible positive outcomes. On top of its physical benefits, however, researchers are beginning to understand more about yoga’s therapeutic benefits for mental health concerns. In fact, some research indicates that yoga can be…
MIKE MCRAE – Having genes that put you at risk of depression could also make you susceptible to a variety of other health conditions, often seemingly unconnected. According to new research, this could include things like coronary heart disease and even bacterial infections. The new study assessed the genetic risk factors of major depressive disorder…
Kelton Wright – Some sick days are obvious: a bad cough, a broken wrist, food poisoning. We sit out work for fevers, colds, and injuries just by shooting over an email to our boss. At many companies, it’s even understood when you need to sneak out for a dental appointment or a doctor’s visit. But…
Julia Martin Burch, PhD – Heading back to school sparks an upswing in anxiety for many children. The average child’s school day is packed with potential stressors: separating from parents, meeting academic expectations, managing peer groups, and navigating loud, crowded school hallways and cafeteria, to name just a few of many challenges. That’s why it’s…
Mental Health America – Pregnancy and the birth of a child can be a joyous and exciting time, but some women may struggle with their mental health as they transition to motherhood. Mental health disorders such as depression, anxiety, or obsessive-compulsive disorder may surface during or after pregnancy. Additionally, birth-related post-traumatic stress disorder or a severe but rare condition called…
