New Year and New Insurance Card

With the New Year, many of us might be switching to new insurance policies or groups. Most of us will be receiving new insurance ID cards. Please make sure to contact our office at 208-683-8320 to provide an updated copy of your insurance card. You can also email a copy of your new ID card

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Nurturing Body and Mind: Thanksgiving Mental Health Tips from A Body & Mind Health Services

As the Thanksgiving season approaches, many of us eagerly anticipate time spent with loved ones, delicious food, and the warmth of the holidays. However, for some, this time of year can bring feelings of stress, anxiety, and overwhelm. At A Body & Mind Health Services, we understand that maintaining your mental well-being is just as

Understanding the Impact of Heat on Mental Health in Idaho

As we embrace the scorching summer months here in Idaho, it’s crucial to recognize that the rising temperatures don’t just affect our physical well-being but can also have a significant impact on our mental health. While many of us look forward to sunny days and outdoor activities, it’s essential to be aware of how heat

Embracing the Future of Mental Health: Telehealth Therapy with A Body & Mind Health Services

In today’s fast-paced world, where balancing work, family, and personal well-being can often feel like an uphill battle, taking care of our mental health is more crucial than ever. Thankfully, advancements in technology have made accessing therapy easier and more convenient than ever before. Enter telehealth therapy—a modern solution that’s transforming the way we approach

The Hidden Signs of Anxiety

Understanding the Subtle Signs of Anxiety: What You Need to Know Anxiety is a common ailment affecting millions worldwide, but its manifestations can be surprisingly subtle. Beyond the well-known symptoms like panic attacks and persistent worry, there are hidden signs that may go unnoticed, making it difficult for individuals and those around them to recognize

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Embracing Peer Support Services: A Path to Mental Wellness with A Body & Mind Health Services

In the journey towards mental wellness, individuals often find solace and strength through various avenues. One such powerful resource that has gained recognition in recent years is peer support services. These services offer a unique form of assistance by connecting individuals facing similar challenges, creating a supportive community that fosters understanding and resilience. In this