Make your mental health your 2021 resolution
What is your new year resolution? Instead of your “exercise more” or “eat better” resolutions that you will likely abandon after two weeks…. Make 2021 the year you profoundly improve your life. Make 2021 the year you openly and honestly confront the real issues that have prevented you from being the best version of yourself.…
Coping with COVID-19 Teen Virtual Support Group
We are excited to announce that we will be facilitating a eight week Coping with COVID-19 Teen Virtual Support Group. Ths group is scheduled to start 12/18/20 from 5 pm – 6 pm. We will be accepting medicaid this group. Please share this flier with anyone that would benefit from joining the group. Call us…
New Year and New Insurance Card
Dear AMB members, As the New Year approaches, many of us might be switching to new insurance policies or groups. Most of us will be receiving new insurance ID cards. Please make sure to contact our office at 208-683-8320 to provide an updated copy of your insurance card. You can also email a copy of…
Thanksgiving is Good for Your Mental Health
Research shows that expressing gratitude is good for your mental health. It increases happiness and decreases depression. It also enhances empathy and reduces aggression. It promotes social interactions and fosters new relationships. Gratitude counteracts other toxic emotions, such as envy, resentment, victimization and cynicism. It not only reduces stress, but research indicates that it may also play a major role in overcoming trauma. All good things, but…
Thanksgiving Food Boxes and Banquet
Hi everyone, With Thanksgiving around the corner, please don’t let anyone go without a meal for the holidays. If anyone is in need a food box or would like to participate in the Thanksgiving banquet, please share the following links to have them sign up– https://boiserm.org/event/great-thanksgiving-banquet-boise-2/ https://boiserm.org/event/great-thanksgiving-banquet-nampa-2 We are better together and now more than…
November Wellness Newsletter
https://mailchi.mp/c6676b254792/abmhs-november-newsletter-9592293
Election Anxiety
Do you have election anxiety? Feeling Stressed? We are here to help. Call us today 208-683-8320 to make an appointment and talk with one of our therapists. Elect to make your Mental Health Great Again. #healthybodyhealthymind #mentalhealthmatters #stopthestigma