We all need forms of self-care and love in order for our lifestyle to be positively affected. But where do we start? And what does self-care look like? There are different forms of self-care from little acts of kindness to yourself to taking a 2 hour massage. A great way to show self-kindness is telling yourself positive affirmations. What is a positive affirmation? A positive affirmation is a thought or statement that reinforces positivity, self-awareness, and self-reflection within ourselves and our day to day actions, intentions, and interactions with others.
Here are 15 examples from daily burn
1. I am love. I am purpose. I was made with divine intention.
2. I am worthy of what I desire.
3. I can. I will. End of story.
4. I am adventurous. I overcome fears by following my dreams.
5. I feed my spirit. I train my body. I focus my mind. It’s my time.
6. I am in charge of my life.
7. I am the hero of my own life.
8. I will not compare myself to strangers on the Internet.
9. I am choosing and not waiting to be chosen.
10. I am worthy. I am loved. I am enough.
11. I am my light.
12. I have the power to create change.
13. I believe in the good things coming.
14. I am resilient and can get through anything.
15. I will accomplish everything that needs to get done.
https://dailyburn.com/life/lifestyle/instagram-positive-affirmations/