We all need forms of self-care and love in order for our lifestyle to be positively affected. But where do we start? And what does self-care look like? There are different forms of self-care from little acts of kindness to yourself to taking a 2 hour massage. A great way to show self-kindness is telling yourself positive affirmations. What is a positive affirmation? A positive affirmation is a thought or statement that reinforces positivity, self-awareness, and self-reflection within ourselves and our day to day actions, intentions, and interactions with others.

Here are 15 examples from daily burn

1. I am love. I am purpose. I was made with divine intention. 

2. I am worthy of what I desire. 

3. I can. I will. End of story.

4. I am adventurous. I overcome fears by following my dreams. 

5. I feed my spirit. I train my body. I focus my mind. It’s my time. 

6. I am in charge of my life. 

7. I am the hero of my own life.

8. I will not compare myself to strangers on the Internet. 

9. I am choosing and not waiting to be chosen. 

10. I am worthy. I am loved. I am enough.

11. I am my light. 

12. I have the power to create change. 

13. I believe in the good things coming. 

14. I am resilient and can get through anything. 

15. I will accomplish everything that needs to get done.

https://dailyburn.com/life/lifestyle/instagram-positive-affirmations/