As the Thanksgiving season approaches, many of us eagerly anticipate time spent with loved ones, delicious food, and the warmth of the holidays. However, for some, this time of year can bring feelings of stress, anxiety, and overwhelm. At A Body & Mind Health Services, we understand that maintaining your mental well-being is just as…
Come show your support and love for our LGBTQ+ community! September is suicide awareness month and our LGBTQ+ family is impacted everyday by suicide. Below are a few facts to help bring awareness to how heavily our LGBTQ+ family is impacted. @abmhealthservices is A Safe Place *Lesbian, gay and bisexual youth are nearly 4x more…
As we embrace the scorching summer months here in Idaho, it’s crucial to recognize that the rising temperatures don’t just affect our physical well-being but can also have a significant impact on our mental health. While many of us look forward to sunny days and outdoor activities, it’s essential to be aware of how heat…
In today’s fast-paced world, where balancing work, family, and personal well-being can often feel like an uphill battle, taking care of our mental health is more crucial than ever. Thankfully, advancements in technology have made accessing therapy easier and more convenient than ever before. Enter telehealth therapy—a modern solution that’s transforming the way we approach…
we are devoted to helping you live your best life ABM is driven by the belief that everyone deserves access to high-quality care and support. We understand that mental health is just as important as physical health, and we are committed to creating a safe and welcoming space for individuals to find the help they…
outpatient mental health counseling Mental health counseling services are offered at A Body and Mind Health Services for individuals seeking support in managing their mental health, increasing self-awareness and insight, and optimizing resilience in navigating life challenges. Get Started View Staff Taking care of your body and mind is taking care of your life. Mental…
In the journey towards mental wellness, individuals often find solace and strength through various avenues. One such powerful resource that has gained recognition in recent years is peer support services. These services offer a unique form of assistance by connecting individuals facing similar challenges, creating a supportive community that fosters understanding and resilience. In this…
The holiday season in Idaho, with its picturesque landscapes and close-knit communities, can be a source of joy for many. However, for some, it can also bring about increased stress and feelings of isolation. It’s crucial to prioritize your mental health during this time and seek the support you need. In this blog post, we’ll…
As we approach the holiday season, the air becomes infused with a sense of joy and celebration. However, for many individuals, the holidays can also bring about feelings of stress, loneliness, and anxiety. It’s crucial to prioritize mental health during this time, and thankfully, there are resources available to support us on this journey. In…
As the holiday season approaches, many of us are eagerly anticipating the warmth of family gatherings, the aroma of delicious meals, and the joy of giving thanks. Thanksgiving is traditionally a time to express gratitude for the blessings in our lives, but amidst the festivities, it’s crucial to also reflect on our mental well-being. In…
