As the Thanksgiving season approaches, many of us eagerly anticipate time spent with loved ones, delicious food, and the warmth of the holidays. However, for some, this time of year can bring feelings of stress, anxiety, and overwhelm. At A Body & Mind Health Services, we understand that maintaining your mental well-being is just as…
Come show your support and love for our LGBTQ+ community! September is suicide awareness month and our LGBTQ+ family is impacted everyday by suicide. Below are a few facts to help bring awareness to how heavily our LGBTQ+ family is impacted. @abmhealthservices is A Safe Place *Lesbian, gay and bisexual youth are nearly 4x more…
As we embrace the scorching summer months here in Idaho, it’s crucial to recognize that the rising temperatures don’t just affect our physical well-being but can also have a significant impact on our mental health. While many of us look forward to sunny days and outdoor activities, it’s essential to be aware of how heat…
In today’s fast-paced world, where balancing work, family, and personal well-being can often feel like an uphill battle, taking care of our mental health is more crucial than ever. Thankfully, advancements in technology have made accessing therapy easier and more convenient than ever before. Enter telehealth therapy—a modern solution that’s transforming the way we approach…
Hey Friends, May is mental health awareness month #mhm22. Odds are thar you have a family, friend, or colleague that could benefit from mental health services. At A Body & Mind Health Services , we proudly help those who need mental health support. Help is available. Start May by getting out and getting healthy. Let’s…
Greer Grenley – Depression is a widespread issue in the U.S. affecting about 40 million adults. Fortunately, there are many ways to feel better. Talking to a licensed psychiatrist can make a huge difference and there are so many effective medications out there. Exercise and healthy eating can help too, as can opening up to…
