As the Thanksgiving season approaches, many of us eagerly anticipate time spent with loved ones, delicious food, and the warmth of the holidays. However, for some, this time of year can bring feelings of stress, anxiety, and overwhelm. At A Body & Mind Health Services, we understand that maintaining your mental well-being is just as…
As we embrace the scorching summer months here in Idaho, it’s crucial to recognize that the rising temperatures don’t just affect our physical well-being but can also have a significant impact on our mental health. While many of us look forward to sunny days and outdoor activities, it’s essential to be aware of how heat…
In today’s fast-paced world, where balancing work, family, and personal well-being can often feel like an uphill battle, taking care of our mental health is more crucial than ever. Thankfully, advancements in technology have made accessing therapy easier and more convenient than ever before. Enter telehealth therapy—a modern solution that’s transforming the way we approach…
outpatient mental health counseling Mental health counseling services are offered at A Body and Mind Health Services for individuals seeking support in managing their mental health, increasing self-awareness and insight, and optimizing resilience in navigating life challenges. Get Started View Staff Taking care of your body and mind is taking care of your life. Mental…
As we approach the holiday season, the air becomes infused with a sense of joy and celebration. However, for many individuals, the holidays can also bring about feelings of stress, loneliness, and anxiety. It’s crucial to prioritize mental health during this time, and thankfully, there are resources available to support us on this journey. In…
As the holiday season approaches, many of us are eagerly anticipating the warmth of family gatherings, the aroma of delicious meals, and the joy of giving thanks. Thanksgiving is traditionally a time to express gratitude for the blessings in our lives, but amidst the festivities, it’s crucial to also reflect on our mental well-being. In…
