Neuroscience Says Doing This 1 Thing Makes You Just as Happy as Eating 2,000 Chocolate Bars

Melanie Curtin- Wanting to be happier is a universal trait. It’s rare to find a person whose reply to, “How would you like to feel today?” is, “Morose, please.” The scientific study of happiness (aka positive psychology) has mushroomed over the last two decades. Major research institutions have taken on substantial and often thought-provoking forays